Спасибо, OyaMist! Я не понимаю второго рода погружение. Что значит "сосредоточиться на восприятии дня"? Где я могу получить более подробную информацию об этом? С уважением! Может быть, вы должны увидеть врача, скорее всего невропатолога. @AndreiVolkov я не понимаю этот ответ и ваш комментарий. Слово "Dhammakayo" существует в нескольких suttas, но не в СН 22.87. Может быть, СН 22.87 включает что-то вроде идеи "Dhammakayo", но не слово в вопрос. Цитата Вы упоминаете, в частности, говорится: "... не имел достижения в Анапанасати". Я не понимаю, как вы можете быть уверены в чужой практике. Рядом можно хорошие или плохие намерения за прошу (это исполнители пищевыми продуктами, не нужно рис есть что-то), это на самом деле правильный вопрос, этот кажущийся парадокс. Так что хорошо бы открыть его снова, может быть, лучше перефразировать.

Нет определенной, предсказуемой.

Да, некоторые постепенно достичь. Не беспокойтесь о постепенности слишком много, хотя, просто выяснить, как на практике лучше и лучше, продолжать совершенствовать свои знания Дхармы. Ваше признание, что ваш ум-это гонки 1-й шаг. (Большинство простых людей находятся на шаге 0. Они даже не знают, что их ум-это ад.)

Да, есть много случаев внезапного просветления, и таких людей всегда было большое количество заслуг и прошлых культивирования жизни и уже огромной концентрацией мощности (2-й обучения).

Читал буддийские книги. Я предлагаю читать статьи здесь. Читайте освоение основных учений Будды за лучший хардкор введение в буддизм никогда. Это бесплатно.

Это не так просто, как заставить себя сесть на 20 минут два раза в день и стать просветленным...там много всего буддийского и простой глупо для кого-то ожидать, реализации и получить его. Реализация-это типа не достижение. Читать Алмазную сутру и Сутру сердца, чтобы начать, чтобы понять эту концепцию.

Также, если вы можете сосредоточить свой ум (2-й обучения) так, чтобы вы абсолютно ясно и блаженство (это счастье счастливее, чем постоянная оргазм, - Джана) 3-й обучения (что предполагает "реализацию") далеко за горами.

Научиться концентрироваться первый (2-й обучения).

Вы также должны научиться медитировать правильно, иначе вы можете медитировать в течение 24/7 за 100 лет ничего не будет - ни успокоения ума, ничего, просто колоритный ум становится все хуже и хуже, пока вы не сдаетесь.

"Нет надежды на просветление, но на практике всю свою жизнь." --Миларепа

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